Weigh In record (no journal entry) for 15 October 2021
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129.6 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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901 kcal
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Fat: 38.25g | Prot: 62.80g | Carb: 73.39g.
Lunch: COTO Muslitos, Granja del Sol Patitas de Espinaca, McCain Papas Fritas, Sardinas en Aceite (Enlatadas). Snacks/Other: Lactal Pan Salvado, Bimbo Prepizza, La Paulina Queso Tybo. more...
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gaining 3.9 lb a week
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coty iglesia's weight history
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