Weigh In record (no journal entry) for 14 October 2021
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267.6 lb
Lost so far: 13.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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573 kcal
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Fat: 16.65g | Prot: 38.97g | Carb: 64.50g.
Breakfast: 3 Corações Cappuccino Descafeinado, Fazenda Bela Vista Queijo Minas Frescal, Schar Torradas Fette Biscottate. Lunch: Purê de Batatas (Leite Integral e com Margarina), Bacalhau no Forno ou Grelhado, Tambaqui. Snacks/Other: Starbucks Refresher de Frutas Vermelhas (Venti). more...
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gaining 1.5 lb a week
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reginahcorrea's weight history
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