Weigh In record (no journal entry) for 18 March 2011
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202.6 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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3358 kcal
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Activities & Exercise:
Resting - 4 hours, Running (jogging) - 5/mph - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours, Driving - 1 hour and 30 minutes. more...
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losing 3.1 lb a week
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johanhorn's weight history
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