Weigh In record (no journal entry) for 17 March 2011
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121.9 lb
Lost so far: 6.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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866 kcal
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Fat: 56.96g | Prot: 32.18g | Carb: 55.52g.
Lunch: butter, french bread, Sweet Chocolate Candies, spinach quiche. Dinner: cake, sugar-free, butter, spinach, salmon, poached, green salad, vinegrette. more...
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1480 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 9.8 lb a week
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BJ's weight history
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