Хаппи's Journal, 15 October 2021

Weigh In record (no journal entry) for 15 October 2021
202.4 lb Lost so far: 0 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2021:
1483 kcal Fat: 67.16g | Prot: 26.48g | Carb: 207.00g.   Breakfast: Сладкий или Горький Шоколад, Торт Сникерс, Простые Пельмени, Хлеб. more...
losing 1.5 lb a week

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