Weigh In record (no journal entry) for 17 March 2011
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180.0 lb
Lost so far: 32.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1589 kcal
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Fat: 64.65g | Prot: 67.10g | Carb: 197.54g.
Breakfast: Chewy Bars - Oats & Peanut Butter, French Vanilla Cafe. Lunch: Whataburger, Chocolate Peanut Butter Protein Meal Bar, String-Ums String Cheese Mozzarella, Light Thick & Creamy Peaches'n Cream Yogurt. Snacks/Other: Almonds. more...
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losing 9.8 lb a week
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charity.munoz's weight history
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