Weigh In record (no journal entry) for 14 October 2021
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259.9 lb
Lost so far: 0 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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1440 kcal
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Fat: 78.73g | Prot: 69.50g | Carb: 122.76g.
Breakfast: Butter, Broccoli, Egg. Lunch: Van Camp's Pork & Beans in Tomato Sauce, Chicken Breast. Dinner: Butter, Butter , Sweet Potato . Snacks/Other: Reese's Peanut Butter Cups (Large), Cream Cheese, Snyder's of Hanover Mini Pretzels, Medi Weightloss medi weightloss carmel pretzel crunch bar. more...
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losing 0.2 lb a week
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