Weigh In record (no journal entry) for 13 March 2011
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1959 kcal
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Fat: 95.17g | Prot: 38.30g | Carb: 247.76g.
Lunch: Roasted Salted Cashew Nuts, Crunchy Cheetos, Green Dragon Tea, Thin Mint Cookies, Nacho Cheese Chips, 14" Large Veggie Lover's Hand-Tossed Style Pizza, Lori's Lemon Tea, Caramel DeLights, Candied Pecans, Dried Cranberries (Sweetened), Vinaigrette Dressing, Blue Cheese, Shrimp (Mixed Species, Moist Heat, Cooked), Cos or Romaine Lettuce. Snacks/Other: Thin Mint Cookies. more...
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2723 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Exercise machine (moderate) - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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