Weigh In record (no journal entry) for 17 March 2011
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162.4 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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521 kcal
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Fat: 20.41g | Prot: 5.77g | Carb: 80.72g.
Lunch: Apple Pie. more...
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steady weight
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prc73's weight history
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