Weigh In record (no journal entry) for 17 March 2011
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2011:
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1412 kcal
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Fat: 25.04g | Prot: 63.66g | Carb: 253.12g.
Breakfast: kashi honey cinnamon, kashi chewy. Lunch: grapefruit, ken's walnut raspberry dressing, romaine, strawberries. Dinner: brussels sprouts, sweet corn, kashi southwest chicken. Snacks/Other: Oikos Organic 0% Fat Greek Yogurt with Honey, skim milk, peanuts, cranberries, dates, yogurt pretzels. more...
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1744 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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