Weigh In record (no journal entry) for 14 October 2021
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144.8 lb
Lost so far: 75.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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459 kcal
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Fat: 9.95g | Prot: 29.77g | Carb: 65.84g.
Lunch: Tomates, La Campagnola Atún al Natural, Huevo, Cebollas Cocidas Maduras, Zapallito Verde. Snacks/Other: CasanCrem CasanCrem Light, Grandiet Galletas de Arroz, Gallo Chips Sabor Pizza. more...
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losing 12.3 lb a week
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EmilseBulacioDombrowski's weight history
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