kelzic's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

300.0 lb Lost so far: 33.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

2105 kcal

Fat: 110.50g | Prot: 102.50g | Carb: 182.50g. Lunch: Subway 12" Chicken Pizziola. Dinner: Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Other: Pringles Original Potato Crisps. more...

3315 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 5.0 lb a week

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kelzic's Journal, 06 April 2014

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