lorinh's Journal, 14 October 2021

BodyTrace
225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2021:
1201 kcal Fat: 60.50g | Prot: 23.00g | Carb: 142.50g.   Breakfast: Coffee-Mate Natural Bliss Almond Milk Creamer. Lunch: Airborne Elderberry Gummies, Coffee-Mate Natural Bliss Almond Milk Creamer. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Pei Wei Spicy Vegetables & Tofu. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Dunkin' Donuts Glazed Donut. more...
293 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.4 lb a week

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