Weigh In record (no journal entry) for 17 March 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2629 kcal
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Fat: 63.36g | Prot: 99.08g | Carb: 335.59g.
Breakfast: hot cocoa, egg, skim milk, banana, brown sugar, tropical sunflower seeds. Lunch: creamy peanut butter, arnold whole wheat bread, baby carrots, sun chips, Snickerdoodle Cookies, market pantry nutrition bar, gala apple. Dinner: frozen broccoli florets, canned tuna, brown rice. more...
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losing 0.7 lb a week
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activebrigi's weight history
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