Weigh In record (no journal entry) for 06 April 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1255 kcal
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Fat: 40.15g | Prot: 71.82g | Carb: 155.99g.
Breakfast: Pure Almond Milk - Unsweetened Original, Chocolatey Frosted Mini Spooners. Lunch: All Natural Egg Whites. Dinner: White Bread, Chicken Breast, Cream Puffs, German Chocolate Cake with Icing and Filling, Chocolate Chip Muffin. Snacks/Other: Farmstead Greek Yogurt, Peanut Butter Cookies. more...
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losing 4.2 lb a week
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