Weigh In record (no journal entry) for 06 April 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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379 kcal
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Fat: 17.50g | Prot: 12.00g | Carb: 30.80g.
Breakfast: Skippy Creamy Peanut Butter, Arnold Arnold Dutch Country Double Fiber Bread. Snacks/Other: Heineken Light Beer. more...
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gaining 0.2 lb a week
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