Chosenbc's Journal, 17 March 2011

277.0 lb Lost so far: 57.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 49.65g | Prot: 57.00g | Carb: 267.76g.   Breakfast: Apples. Lunch: Nacho Cheese Chips, Ed's Chicken Cheesesteak. Dinner: Baked Original Potato Crisps, Fat Free Honey Dijon, Garden Salad. Snacks/Other: Splash Berry Blend, Apples, Chewy Bars - Oats & Chocolate. more...

3193 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...