Weigh In record (no journal entry) for 25 August 2021
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224.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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925 kcal
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Fat: 26.03g | Prot: 46.10g | Carb: 133.74g.
Breakfast: Banana Caturra. Lunch: Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado, Jiló Cozido, Arroz Branco (Cozido). Dinner: Chimichurri, Ovo Cozido, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Morangos, Quaker Farinha de Aveia, Vitamina de Morango. more...
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