Weigh In record (no journal entry) for 06 April 2014
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172.0 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2014:
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630 kcal
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Fat: 27.31g | Prot: 9.44g | Carb: 67.80g.
Breakfast: Vegemite, Potato Gems, Coffee with Sugar. Lunch: Meat Pie. more...
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losing 0.1 lb a week
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