Weigh In record (no journal entry) for 13 October 2021
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2021:
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861 kcal
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Fat: 11.08g | Prot: 49.00g | Carb: 46.89g.
Lunch: Aceite de Oliva, Brócoli Cocido (Fresco), Fideos de Arroz (Cocidos). Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Vino Syrah. more...
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losing 12.3 lb a week
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coty iglesia's weight history
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