Weigh In record (no journal entry) for 17 March 2011
|
181.2 lb
Lost so far: 33.4 lb.
Still to go: 31.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 March 2011:
|
3186 kcal
|
Fat: 88.79g | Prot: 97.56g | Carb: 365.80g.
Breakfast: red plum, twice the fruit, Greek Yogurt - 0% Plain. Lunch: old cheddar, wonder white bread, 1% fat milk, 25% Less Sodium Condensed Tomato Soup. Dinner: PC Blue Menu 3-Cheese Ranch Dressing (Three Cheese Ranch), baby carrots, celery, apple, cucumber. Snacks/Other: ketchup, denny's fries, denny's super bird, white wine, nutri-grain bar, beer, lay's salt and vinegar chips. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maymouse_101's weight history
|