kuwa2004's Journal, 06 April 2014

128.5 lb Lost so far: 24.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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2206 kcal

Fat: 43.11g | Prot: 55.40g | Carb: 321.31g.   Lunch: スーパードライ, 焼きそば　お肉入り. Dinner: カボチャの煮物, 絹ごし豆腐, 麻婆豆腐の素　辛口, ごはん, スーパードライ. Snacks/Other: ルマンド. more...

1592 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...