Weigh In record (no journal entry) for 05 April 2014
|
169.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2014:
|
1258 kcal
|
Fat: 46.67g | Prot: 40.95g | Carb: 95.63g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Oscar Mayer Turkey Bacon, Boiled Egg, Eggland's Best Egg White. Lunch: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Anheuser-Busch Bud Light Lime-A-Rita. Dinner: Baja Fresh Mexican Grill Veggie Quesadilla, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
|
|
1989 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eliren29928's weight history
|