Weigh In record (no journal entry) for 01 June 2009
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2009:
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1026 kcal
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Fat: 44.98g | Prot: 72.67g | Carb: 88.67g.
Breakfast: chobani non fat yogurt, 1000mg vitamin c powder, benefiber, musli. Lunch: green tea, asparagus , fresh tomato, Organic extra virgin olive oil , Garbanzo Beans, turkey low sodium boars head, spinach fresh publix. Dinner: shrimp, pine nuts, goat cheese, mixed green salad, sweet potato, tile fish. Snacks/Other: string cheese, benefiber, vitamin c, laughing cow light garlic herb. more...
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