Jiujitsu42's Journal, 05 April 2014

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Weigh In record (no journal entry) for 05 April 2014

217.1 lb Lost so far: 0 lb. Still to go: 17.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2014:

2712 kcal

Fat: 109.79g | Prot: 120.06g | Carb: 296.01g. Breakfast: Rockstar Inc Punched, McDonald's Orange Juice (Small), McDonald's Big Breakfast (Regular). Lunch: Rockstar Inc Punched, Chicken Sandwich. Dinner: Rockstar Inc Punched, Wendy's Jr. Bacon Cheeseburger, Wendy's Jr. Bacon Cheeseburger (No Bun). more...

2399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.4 lb a week

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Jiujitsu42's Journal, 05 April 2014

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