Weigh In record (no journal entry) for 12 October 2021
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147.7 lb
Lost so far: 72.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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409 kcal
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Fat: 9.18g | Prot: 41.33g | Carb: 39.64g.
Lunch: Tomates Cherry, Pechuga de Pollo (sin Comer la Piel), Huevo, Brócoli, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Gallo Chips Sabor Pizza. more...
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losing 7.7 lb a week
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EmilseBulacioDombrowski's weight history
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