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68.1
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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953 kcal
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Fat: 69.27g | Prot: 60.25g | Carb: 24.02g.
Breakfast: Zapallitos, Cebollas, Huevo, Tocino, Aceitunas, Café Colado. Lunch: Pollo, Chorizo, Pepino (Pelado), Palta, Lechuga, Tomates. more...
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steady weight
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