bigmikesmith's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
275.6 lb Lost so far: 0 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2014:
1359 kcal Fat: 46.04g | Prot: 101.78g | Carb: 140.56g.   Breakfast: Banana Burrito. Lunch: White Bread, Chicken Breast. Dinner: Flour Tortilla, Chicken Breast. Snacks/Other: Peanut Butter Cookies, Farmstead Greek Yogurt. more...
losing 2.8 lb a week

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