Weigh In record (no journal entry) for 05 April 2014
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275.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1359 kcal
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Fat: 46.04g | Prot: 101.78g | Carb: 140.56g.
Breakfast: Banana Burrito. Lunch: White Bread, Chicken Breast. Dinner: Flour Tortilla, Chicken Breast. Snacks/Other: Peanut Butter Cookies, Farmstead Greek Yogurt. more...
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losing 2.8 lb a week
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bigmikesmith's weight history
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