Weigh In record (no journal entry) for 30 May 2009
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206.4 lb
Lost so far: 33.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2009:
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2006 kcal
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Fat: 56.34g | Prot: 60.46g | Carb: 330.99g.
Breakfast: Strawberries, Light Fat Free Strawberry Yogurt, Bananas, Sausage Biscuit (Regular). Lunch: Bananas, Light Fat Free Strawberries 'N Bananas. Dinner: Refried Beans, Spanish Rice, Light Fat Free Harvest Peach Yogurt, Chicken and Cheese Quesadilla. Snacks/Other: Scoops Corn Chips, Baby Carrots, Light Fat Free Strawberry Yogurt, banana, strawberries. more...
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2281 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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