DrStinkbomb's Journal, 29 May 2009

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Weigh In record (no journal entry) for 29 May 2009

205.8 lb Lost so far: 34.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2009:

1382 kcal

Fat: 33.05g | Prot: 50.55g | Carb: 231.92g. Breakfast: Raisin Bran, 2% Fat Milk. Lunch: steamed rice, Beef & Broccoli. Dinner: fat free frozen yogurt, Beef & Broccoli, steamed rice. Snacks/Other: movie popcorn, Coca-Cola. more...

2274 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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DrStinkbomb's Journal, 29 May 2009

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