Weigh In record (no journal entry) for 05 April 2014
|
221.2 lb
Lost so far: 25.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2014:
|
1976 kcal
|
Fat: 89.43g | Prot: 82.36g | Carb: 181.45g.
Breakfast: Hungry Jack Hungry jack hash browns, Egg, Bacon. Lunch: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, Sam's Club 3 Meat Pizza, Fritos Mild Cheddar Cheese Dip, Mt. Olive Pepperoncini. Dinner: Kraft Kraft Stove Top Chicken Flavor Stuffing Mix, Great Value Great Value Italian Cut Green Beans, Chicken Breast (Oven Roasted, Fat Free, Sliced), bob evans BOB EVAN SOURCRM MSHD POTATOE. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Butter. more...
|
|
2646 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 8 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 12 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 50 minutes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|