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🍕🍕
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120.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2021:
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1675 kcal
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Fat: 50.85g | Prot: 101.96g | Carb: 180.07g.
Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Appel, Barebells Cookies & Cream, Delhaize Kip Borstfilet, Gallo Risotti, Broccoli. Dinner: Roerbakken met Kip en Groenten. Snacks/Other: Kash Bananenbrood. more...
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gaining 8.5 lb a week
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