Weigh In record (no journal entry) for 16 September 2021
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100.3 lb
Lost so far: 6.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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92 kcal
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Fat: 2.93g | Prot: 14.48g | Carb: 3.48g.
Lunch: むね肉バーグ. more...
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losing 0.8 lb a week
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chamchi1210's weight history
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