Weigh In record (no journal entry) for 17 March 2011
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200.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1785 kcal
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Fat: 62.64g | Prot: 46.92g | Carb: 262.79g.
Lunch: Cap'N Crunch, 1% Fat Milk. Dinner: French Fries (Medium), Quarter Pounder. Snacks/Other: Zero Candy Bar (King Size). more...
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steady weight
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