Weigh In record (no journal entry) for 11 October 2021
|
96.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2021:
|
1937 kcal
|
Fat: 83.98g | Prot: 97.59g | Carb: 205.49g.
Breakfast: Butter (Salted) , Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Now Foods Psyllium Husk Powder, Dole Organic Bananas, Stonyfield Farm Organic Plain Whole Milk Yogurt, Garden of Life Grass Fed Collagen Peptides, 365 Organic Chocolate Syrup , Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Tanka Tanka Bar. Lunch: Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Organic Plain Whole Milk Yogurt, Amy's Cheese Pizza. Dinner: Luna & Larry's Coconut Bliss Vanilla Island, Woodstock Farms Organic Sliced Kosher Dill Pickles, Grilled Cheese Sandwich, Vegetable Soup (Home Recipe). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan Farm's weight history
|