Weigh In record (no journal entry) for 05 April 2014
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131.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1333 kcal
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Fat: 59.55g | Prot: 146.91g | Carb: 49.89g.
Breakfast: Льняное Масло, Сыр Российский, Яичный Белок. Lunch: Сухой Жареный Соленый Арахис, Хлеб Черный, Семга. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Куриная Грудка (Кожа не Съедена). more...
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losing 4.6 lb a week
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