Weigh In record (no journal entry) for 17 March 2011
|
213.2 lb
Lost so far: 14.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
818 kcal
|
Fat: 33.89g | Prot: 23.71g | Carb: 125.13g.
Lunch: Grilled Chicken Breast w/potato. Snacks/Other: York pieces. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jetman's weight history
|