lorinh's Journal, 11 October 2021

BodyTrace
224.9 lb Lost so far: 0 lb.    Still to go: 74.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2021:
161 kcal Fat: 4.00g | Prot: 4.50g | Carb: 22.50g.   Breakfast: Coffee-Mate Natural Bliss Almond Milk Creamer. Lunch: HiBall Energy Sparkling Energy Water - Orange, Airborne Elderberry Gummies. Dinner: Better than Bouillon Vegetable Base, Edward & Sons Miso-Cup Savory Soup with Seaweed, Bragg Organic Apple Cider Vinegar. Snacks/Other: Nestle Natural Bliss Almond Milk Creamer. more...
391 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.0 lb a week

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