Weigh In record (no journal entry) for 04 April 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1955 kcal
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Fat: 96.40g | Prot: 102.78g | Carb: 100.06g.
Breakfast: Chocolate Mousse, Hard Roll, Butter, Red Potatoes (Flesh and Skin), Lobster, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Italian Dry Salame, Simply Naked Pita Chips, Pecan Nuts, Chocolate Chip Cookie, Almonds, Cheddar Cheese, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Graham Cracker Pie Crust, Walnuts, Spinach, Boneless Skinless Chicken Breasts, Red Table Wine. more...
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losing 1.4 lb a week
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