cwtkns14's Journal, 04 April 2014

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Weigh In record (no journal entry) for 04 April 2014

248.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:

2154 kcal

Fat: 112.00g | Prot: 67.00g | Carb: 221.00g. Lunch: Five Guys Large Fries, Five Guys Cheeseburger. more...

3833 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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cwtkns14's Journal, 04 April 2014

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