wendylinkous's Journal, 17 March 2011

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Weigh In record (no journal entry) for 17 March 2011

115.0 lb Lost so far: 21.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:

400 kcal

Fat: 13.30g | Prot: 28.73g | Carb: 52.23g. Breakfast: Eggs (Large), Light & Fit Carb and Sugar Control Yogurt. Lunch: 6" Cheese & Egg Breakfast Sandwich. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wendylinkous's Journal, 17 March 2011

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