Is so darn easy to put on 5lbs, but darn near impossible to take it off!!! Arghhh!
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173.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1704 kcal
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Fat: 42.55g | Prot: 92.14g | Carb: 237.69g.
Breakfast: Activia Peach Yogurt, Honey Bunches of Oats Honey Roasted, Frosted Flakes, Milk (1% Lowfat with Added Vitamin A and Protein). Lunch: Grape Jelly, Cream Cheese, Cinnamon Raisin Bagels. Dinner: Snapper (Fish) (Mixed Species). Snacks/Other: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 8.4 lb a week
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