Stacy-Ann's Journal, 17 March 2011

Is so darn easy to put on 5lbs, but darn near impossible to take it off!!! Arghhh!
173.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1704 kcal Fat: 42.55g | Prot: 92.14g | Carb: 237.69g.   Breakfast: Activia Peach Yogurt, Honey Bunches of Oats Honey Roasted, Frosted Flakes, Milk (1% Lowfat with Added Vitamin A and Protein). Lunch: Grape Jelly, Cream Cheese, Cinnamon Raisin Bagels. Dinner: Snapper (Fish) (Mixed Species). Snacks/Other: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Chewy Trail Mix Bars - Fruit & Nut. more...
losing 8.4 lb a week

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