Weigh In record (no journal entry) for 31 March 2014
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245.0 lb
Lost so far: 8.6 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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363 kcal
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Fat: 21.99g | Prot: 33.05g | Carb: 7.09g.
Breakfast: Corn King Bacon, Fried Egg. Lunch: No Name Low Fat Smoked Chicken Breast, Mixed Salad Greens. more...
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losing 4.3 lb a week
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