Weigh In record (no journal entry) for 16 March 2011
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123.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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720 kcal
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Fat: 35.09g | Prot: 23.69g | Carb: 80.51g.
Lunch: hershey's kisses, trail mix, spring roll, provolone. Dinner: hershey kisses, pineapple, strawberries, pizza, grilled vegetables, Cheese Filled Tortellini with Cream Sauce, green salad. more...
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1674 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 7.0 lb a week
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BJ's weight history
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