cmcavoy78's Journal, 04 April 2014

203.5 lb Lost so far: 38.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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2716 kcal

Fat: 104.23g | Prot: 203.31g | Carb: 262.08g.   Lunch: Blue Bunny Rainbow Sherbet, Bean and Ham Soup (Home Recipe), Tartar Sauce, Spinach, Baked or Broiled Fish. Dinner: 14" Pepperoni Pizza. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Skinny Cow Divine Filled Chocolates - Caramel, Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...

4118 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Exercise machine (fast) - 1 hour and 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours. more...