Weigh In record (no journal entry) for 16 March 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2011:
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1522 kcal
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Fat: 71.98g | Prot: 45.67g | Carb: 195.14g.
Breakfast: 2% Fat Milk, Coffee, Light Fat Free Red Raspberry Yogurt, Banana. Lunch: coffee, apple, 100 Calorie Original English Muffin, Creamy Peanut Butter. Dinner: Coffee, Ramen Noodles, Avocados. Snacks/Other: Cherry Tomatoes, Apples, Mini Babybel Bonbel Cheese, Cheese Sticks, Blueberry Muffins. more...
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1857 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 30 minutes, Standing - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...
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