Weigh In record (no journal entry) for 16 March 2011
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158.0 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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915 kcal
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Fat: 46.39g | Prot: 64.33g | Carb: 63.48g.
Breakfast: special k red berries. Lunch: sirloin steak, lettuce salad with assorted vegetables, chicken breast. Dinner: green beans. Snacks/Other: triscuit thin crisps, dannon light and fit yogurt, sunflower seeds. more...
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gaining 7.0 lb a week
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reuniongirl's weight history
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