Weigh In record (no journal entry) for 09 October 2021
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260.2 lb
Lost so far: 0 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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1048 kcal
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Fat: 85.43g | Prot: 50.42g | Carb: 30.11g.
Lunch: Kroger Fully Cooked Bacon, Oscar Mayer Traditional Bacon, Bacon, Duke's Mayonnaise, Broccoli . Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Snacks/Other: Blue Diamond Sliced Almonds, Fresh Gourmet Sliced Almonds Toasted, Fairlife 2% Reduced Fat Ultra-Filtered Milk. more...
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losing 2.8 lb a week
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seeking140's weight history
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