Weigh In record (no journal entry) for 03 April 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1500 kcal
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Fat: 56.00g | Prot: 36.00g | Carb: 220.00g.
Breakfast: Cadbury's Creme Egg (34g). Lunch: Kona Grill California Roll. Dinner: Sheetz Bologna & Cheese Sandwich. Snacks/Other: Charms Blow Pop (18g). more...
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gaining 0.1 lb a week
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