Weigh In record (no journal entry) for 31 May 2009
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178.5 lb
Lost so far: 33.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2009:
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586 kcal
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Fat: 11.20g | Prot: 31.11g | Carb: 89.86g.
Lunch: turkey slice, havarti, onion, white bread. Dinner: mike's hard lemonade. Snacks/Other: fat free chocolate milk, fat free chocolate milk. more...
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losing 14.0 lb a week
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idahogal83's weight history
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